Theme: 'm smoke-free :-)) and alkfrei :-)

I've just dug through a few topics. yes but it seems to be some smoke?
I've been a year now 17.08.diesen nicotine after 6.5 years I've smoked.
stop is not that hard and if you like, you also creates the I habs made it all alone
alcohol on the way, I renounce years has been 1.5, even though my environment with me as much skepticism and even resentment met.

just funny, since I went off the smoke-longer rückenschmerzen with. But the saved money I give now for Physiotherapy. I think this is much better.
So, the new year is around the corner, give you trouble and says times

good luck

hello you two,

I think not even be that the rückenschmerzen in connection therewith. But accidents there :-)
Believe me I continued to stay firm. have of course already have some wicked lust for rauchen.va after a stressful day. but then I always drink a glass of water or eat NEN bubble gum.
certainly need n awhile, until my life is back as before, but I make it.

press all the thumb that eventually, they want to, nicotine can live without.

I, too, lucy

've probably made it after almost 40 years heavy smoking. I am 18.07. 2006 clock stopped at 18.00 ... and yet I am already far away from it!

THE FIRST DAY WEEKS
were sooo easy but also not!
am glad to have done it since my wife and kids were confident this is not.

Günni