KG after a Claviculamehrfragmentfraktur

spokes

What happened:
8.6. Fall from the wheel (auto accident),
Diagnosis: Claviculafraktur right medial rupture and strong moves.
Therapy according to KH: Association backpack for 3-4 weeks and is good.
4.5 weeks very, very much in pain, hardly any movement possible and large swelling in the arm. 3 times a week to become swollen lymph drainage to the Lord.
Sleep? What is it? Per night, or half sitting on the back as possible for 4-6 in 3 stages.

Tramal permanent resident is with me

4.7. attending surgeon, it's starting to weird (oh, already?), there are still a lot of pain there. He phoned at noon with a shoulder Spezi. afternoon, I learn if I want, at 9.7. Op, At 7.7. Presentation and OP Preliminary surgeon at No3.
9.7. Nail in the clavicle, 6 days KH, as happened some funny stuff (allergies), and because of the risk of infection, because during the OP it has been determined: the clavicle puzzle together! (it has also taken a wneig longer and was more complicated) than I thought

Then by further 2 times a week KG + lymphatic drainage. Lymphatic drainage in total 18 times. After that it was ok by the swelling. After "only" KG.

8 weeks with a lot of pain in the shoulder. KG is used to make the motion again (from initially 10 ° to 90 ° and only) full movement afterwards.

FINALLY beginning of September, the first pain-free days (glorious). It could only be done in the mobility. Because of the problems with the painful movements, the time is now used to save your back a little, because everything is overloaded by the deformity.

Sleep is possible only on the abdomen or back. Quantity? How to 6h, but not be sleeping through.

Tramal regularly my "friend", but not continuous. From the beginning of September. only very sporadically.

30.9. OP, Nail removal (huch, nearly 16cm long), this time no problem. Funny Cocktail received from the Docs. I was so stoned, over such a long time, never

2 days after the OP I could even go back to sleep (on the right side!). Agility: completely there. Pain? nothing.

Sleep? Herrlich, 7-8h, with an asthma break per night (strangely only since the OP? Why?)

KG 2 weeks break. (Holiday )

Today we went to get rid of the KG. My therapist was very glad that the shoulder is completely pain-free mobility. She had expected that to go at about 90 ° the problems to get rid of, especially so soon after the OP. But nothing there. I saw it all quite loose forward (3 weeks ago would not have been possible). Muscular: an unmitigated disaster, there's nothing there. The deformity is still completely in there.

Now we have to, first of all get out of the deformity and then build up the strength. How long lasts approximately sowas? What is done because all that?

My physio gave me just explain everything, but just wanted to once again as a 2nd Opinion / other experiences on this.

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spokes

Thus, the limited partnership has lasted until yesterday.

What has been done all this? First-motion exercises, then it went into force exercises, where I had to build up pressure. Depending on the tension, there were also times a back massage.

As a "homework" There were stretches for the shoulder and neck. These are a great help. And I at the time (45-60sec) hold the stretching exercise would say that rather than have isometric exercise.

The deformity occurs only through sometimes, when the muscles are fatigued. This will disappear with time too.

Go> 6th wheel and carry bag 7h already goes back