What has happened:
8.6. Fall from the wheel (auto accident),
Diagnosis: Claviculafraktur right, medially displaced fracture and strong.
Therapy according to KH: Association backpack for 3-4 weeks and is good.
4.5 weeks very, very much pain, little movement is possible and large swelling in the arm. 3 times a week for lymphatic drainage of the swelling to be Mr..
Sleep? What is it? Per night, or half sitting on the back as possible for 4-6 in three stages.
Tramal permanent guest with me
4.7. treating surgeon will it slow funny (oh, now?), since there are still a lot of pain. He phoned at noon with a shoulder Specific. afternoon, I learn if I want, at 9.7. Operating room, At 7.7. Presentation and Operating room Preliminary number 3 when a surgeon.
9.7. Nail in the clavicle, KH six days because some funny things passed (intolerances) and because of the risk of infection, since during the Operating room identified: the puzzle together clavicle was! (It thus has a wneig lasted longer and was more complex than thought)
Subsequently further 2 times a week + KG lymphatic drainage. Lymphatic drainage in total 18 times. After that it was ok by the swelling. After "only" KG.
8 weeks with a lot of pain in the shoulder. KG is used to restore the mobility (of initially 10 ° to 90 ° and only after full motion).
FINALLY beginning of September, the first pain-free days (glorious). It was what should be done only in the movement. Because of the problems with the painful movements, the time is now used to save your back a little, because the posture everything is overloaded.
Sleep is possible only on the abdomen or back. Quantity? Sun at the 6h, but no sleeping through possible.
Tramal is regularly my "friend", but not permanently. From the beginning of September only very occasionally.
30.9. Operating room, Nail removal (oops, just under 16cm long), this time no problem. Funny Cocktail received from the Docs. Sun stoned, I was over such a long time or never
Two days after the Operating room I could even sleep again on the right (!). Agility: completely there. Pain? nothing.
Sleep? Herrlich, 7-8h, with an asthma break per night (strangely only since the Operating room? Why?)
KG 2 weeks break. (Holiday)
Today it went off again in the KG. My therapist was very pleased that the shoulder is completely pain-free mobility. She expects that to go at about 90 ° the problems go back, especially so soon after the Operating room. But then nothing. I saw the whole thing would be contrary to quite loose (3 weeks ago was not possible). Muscular: an unmitigated disaster, there's nothing there. The deformity is still completely in there.
Now we have, first of all to get out of the posture and then build up the strength. How long takes about something like? What is being done all this?
My physio has just explained everything to me, but would simply times twice as a second Opinion / listen to other experiences.
Please consult with any medical problems a doctor.
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- 10/16/2008 19:59 # 142




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KG after a Claviculamehrfragmentfraktur
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- 06/12/2008 19:35 # 242




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AW: KG after a Claviculamehrfragmentfraktur Thus, the limited partnership lasted until yesterday.
What made all this? First-motion exercises, then it went into force exercises, where I had to build up pressure. Depending on the tension, there was sometimes a back massage.
As a "homework" did stretching exercises for the shoulder and neck. These are a great help to me. Whereas I think in the duration (45-60sec) of stretching exercise that would designate more even as isometric exercise.
The deformity is by only sometimes, when the muscles are fatigued. This should disappear with time too.
> 6h 7h cycling and bear backpack is already back
Modified by spokes (12/06/2008 to 19:46 Clock)
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