Theme: Breathlessness - feeling as if the neck is tied?

Hi,
after I had last week considerable stress with my friend, is driven undsienachhause, I, on the way home somehow got some kind of respiratory problems.
And it all started so that I thought I would put something in my throat, so I'm constantly swallowed - remained well, eventually spit me off completely, and I could hardly breathe "," die ichmuss have thought was simply total finished fast from the train and what to drink, since the day I needed something to drink constantly, but went out almost precisely from this fear. Well, now I was on Sunday in the emergency room because I was neck-rayed and it was said that everything is wide open, and the only thing that COULD sien, that an infection bestehenkönnte, but the doctor does not believe ( chefarzt was not there, he had the now sagenkönnen not exactly), well, he meinteaber that it is conditioned mentally, and maybe I should see a psychiatrist ...
It just always follows after the above diagram, I feel something imhals, swallow often, and dnan (especially in buses outside, general), after some time away bleibtmirdie her spit, and the fear occurs ... I do not know what I tunsoll, my school is suffering greatly from the moment, you could die of it? I'm just scared
Thanks for the help
Daniel

Hi Daniel,
So the doctor at the hospital was probably not at all so wrong so that you viell. times you draw a psychologist for help.
In my ears, the sounds namely fully after a panic attack.
I am suffering even been five years in an anxiety disorder and understands only too well what fears you durchsteht in such a situation.
But I can reassure you, there is no one died from a panic attack!
As I said, take care of you lies a psychologist (the story with your girlfriend / ex-girlfriend probably the word literally in the neck) and then you will solve the problem determined.
There is a very good site for those affected: www.panik-attacken.de
I wish you much strength and all the best,

Miriam

Then my question
How do you cope with such attacks? I mean - I'm so SEHRSEHR big problems ..